UPGRADE YOUR BODY
Now is the time to upgrade you to the latest and best possible version with EMS Training!
Burn More Calories
At NEXT you spend each Session over 800Kcal in just 20 Minutes combining aerobic exercise with resistance training which can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off.
SUMMARY: Exercise is crucial to supporting a fast metabolism and burning more calories per day. It also helps you maintain your muscle mass and weight loss.
Enhance Mood
NEXT EMS Training has been shown to improve your mood and decrease feelings of depression, anxiety and stress. It produces changes in the parts of the brain that regulate stress and anxiety. It can also increase brain sensitivity for the hormones serotonin and nor-epinephrine, which relieve feelings of depression.
SUMMARY: Exercising regularly can improve your mood and reduce feelings of anxiety and depression.
Brain Health & Memory
NEXT can improve brain function and protect memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. EMS Training can also stimulate the production of hormones that can enhance the growth of brain cells.
SUMMARY: EMS Training improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.
Reduce Risk of Chronic Disease
Electro Muscle Stimulation has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. Therefore, our 20 Minutes Training is recommended to reduce belly fat and decrease the risk of developing diabetes.
SUMMARY: EMS Training is essential for maintaining a healthy weight and reducing the risk of chronic disease.
Burn More Calories
At NEXT you spend each Session over 800Kcal in just 20 Minutes combining aerobic exercise with resistance training which can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off.
SUMMARY: Exercise is crucial to supporting a fast metabolism and burning more calories per day. It also helps you maintain your muscle mass and weight loss.
Enhance Mood
NEXT EMS Training has been shown to improve your mood and decrease feelings of depression, anxiety and stress. It produces changes in the parts of the brain that regulate stress and anxiety. It can also increase brain sensitivity for the hormones serotonin and nor-epinephrine, which relieve feelings of depression.
SUMMARY: Exercising regularly can improve your mood and reduce feelings of anxiety and depression.
Brain Health & Memory
NEXT EMS Training can improve brain function and protect memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. It can also stimulate the production of hormones that can enhance the growth of brain cells.
SUMMARY: EMS Training improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.
Reduce Risk of Chronic Disease
NEXT EMS Training has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. Therefore, our 20 Minutes Training is recommended to reduce belly fat and decrease the risk of developing diabetes.
SUMMARY: EMS is essential for maintaining a healthy weight and reducing the risk of chronic disease.
BODY MASS INDEX
Calculator
BMI is a reliable guide to estimate the healthy weight range based on height, weight & age. It is recognized by the Insurance, Health Professionals and Government.
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