PUSH YOURSELF
TO THE
NEXT LEVEL
A massive, spacious fitness club with endless rows of high-end equipment and boutique-style classes.
Plus, an expert staff and a long list of amenities that offers a personalized workout experience you wouldn’t expect from a premium fitness club. That’s what we strive for — to build healthier communities by making a high-quality fitness experience accessible to all.
the club
What to Expect
Join a fitness community that focuses on effective training, results, and enjoyment — With coach led Sessions personalised for all abilities and a flexible booking system that fits around your schedule.
INTRO OFFER
TRIAL SESSION FOR ONLY 300 SAR
Test-Drive what the fuss is all about with access to all our facilities
Amazing 32nd Floor
Our friendly staff greets you and assists with a quick check-in process, ensuring you feel right at home from the moment you step in.
Premium EMS Club
We provide a personal tour to showcase our state-of-the-art amenities, from EMS and dry water massage to our cigar lounge and terrace.
Ultimate Privacy
Enjoy tailored wellness activities and relax in luxurious spaces, indulging in a holistic experience designed to elevate your mind, body, and spirit.
OUR EMS TRAINING HELPS YOU TO
BECOME THE NEXT
Burn More Calories
At NEXT you spend each Session over 800Kcal in just 20 Minutes combining aerobic exercise with resistance training which can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off.
Enhance Mood
NEXT EMS Training has been shown to improve your mood and decrease feelings of depression, anxiety and stress. It produces changes in the parts of the brain that regulate stress and anxiety. It can also increase brain sensitivity for the hormones serotonin and nor-epinephrine, which relieve feelings of depression.
You are living your own Story
VERSION OF YOURSELF
Brain Health & Memory
NEXT can improve brain function and protect memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. EMS Training can also stimulate the production of hormones that can enhance the growth of brain cells.
Reduce Risk of Chronic Disease
Electro Muscle Stimulation has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. Therefore, our 20 Minutes Training is recommended to reduce belly fat and decrease the risk of developing diabetes.
OUR EMS TRAINING HELPS YOU TO
BECOME THE NEXT
Burn More Calories
At NEXT you spend each Session over 800Kcal in just 20 Minutes combining aerobic exercise with resistance training which can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off.
Enhance Mood
NEXT EMS Training has been shown to improve your mood and decrease feelings of depression, anxiety and stress. It produces changes in the parts of the brain that regulate stress and anxiety. It can also increase brain sensitivity for the hormones serotonin and nor-epinephrine, which relieve feelings of depression.
You are living your own Story
VERSION OF YOURSELF
Brain Health & Memory
NEXT can improve brain function and protect memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. EMS Training can also stimulate the production of hormones that can enhance the growth of brain cells.
Reduce Risk of Chronic Disease
Electro Muscle Stimulation has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. Therefore, our 20 Minutes Training is recommended to reduce belly fat and decrease the risk of developing diabetes.
WEIGHT LOSS
1. Book Your Trial Session
2. Turn up, gear up and work out once a week!
MUSCLE GAIN
3. Rise to the challenge
INTRO OFFER
TRIAL SESSION FOR ONLY 300 SAR
Test-Drive what the fuss is all about with access to all our facilities
LIMITED SPOTS AVAILBLE
JUST 20 MINUTES ONCE A WEEK
If you are interested in changing your Lifestyle, we are available. Fill out the form and we’ll get back to you!
LIMITED SPOTS AVAILBLE
JUST 20 MINUTES ONCE A WEK
If you are interested in changing your Lifestyle, we are available. Fill out the form and we’ll get back to you!
find a club
Studios that inspire you to perform and luxury amenities that keep you feeling your best.
King Abdul Aziz Rd. Ash Shati,
Jeddah 23412
Al Amir Turki, Al Shamalia,
Al Khobar 34425
KAFD | King Abdullah Financial District , Al Aqiq, Riyadh 11653
