NEXT FITNESS | EMS TRAINING

NEXT
Defy the ordinary. Embrace the new fitness with EMS Training that rebels against the norm.
Membership Plans
LEVEL
Defy the ordinary. Embrace the new fitness with EMS Training that rebels against the norm.
Explore More
NEXT
Defy the ordinary. Embrace the new fitness with EMS Training that rebels against the norm.
Explore More

INTRO OFFER

TRIAL SESSION FOR ONLY 150 SAR

Test-Drive what the fuss is all about with access to all our facilities

EMS TRAINING

FOR HIM

EMS TRAINING

FOR HER

EMS TRAINING

FOR HIM

EMS TRAINING

FOR HER

PUSH YOURSELF
TO THE
NEXT LEVEL

A massive, spacious EMS Club with endless rows of high-end equipment and Intense and efficient workouts.

Plus, an expert staff and a long list of amenities that offers a personalized workout experience you wouldn’t expect from a premium fitness club. That’s what we strive for — to build healthier communities by making a high-quality fitness experience accessible to all.

QUICK, PERSONAL, HYGIENIC

THE NEW DRYTECH SYSTEM

EMS TRAINING

What to Expect

Join a fitness community that focuses on EMS Training, results, and enjoyment — With coach led Sessions personalized for all abilities and a flexible booking system that fits around your schedule.

NEX FITNESS STUDIO JEDDAH King Road Tower 32nd Floor

INTRO OFFER

TRIAL SESSION FOR ONLY 150 SAR

Test-Drive what the fuss is all about with access to all our facilities

OUR EMS TRAINING HELPS YOU TO

BECOME THE NEXT

Burn More Calories

At NEXT you spend each Session over 800Kcal in just 20 Minutes combining aerobic exercise with resistance training which can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off.

SUMMARY: Exercise is crucial to supporting a fast metabolism and burning more calories per day. It also helps you maintain your muscle mass and weight loss.

Enhance Mood

NEXT EMS Training has been shown to improve your mood and decrease feelings of depression, anxiety and stress. It produces changes in the parts of the brain that regulate stress and anxiety. It can also increase brain sensitivity for the hormones serotonin and nor-epinephrine, which relieve feelings of depression.

SUMMARY: Exercising regularly can improve your mood and reduce feelings of anxiety and depression.

You are living your own Story

VERSION OF YOURSELF

Brain Health & Memory

NEXT can improve brain function and protect memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. EMS Training can also stimulate the production of hormones that can enhance the growth of brain cells.

SUMMARY: EMS Training improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.

Reduce Risk of Chronic Disease

Electro Muscle Stimulation has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. Therefore, our 20 Minutes Training is recommended to reduce belly fat and decrease the risk of developing diabetes.

SUMMARY: EMS Training is essential for maintaining a healthy weight and reducing the risk of chronic disease.

Your fitness journey is here.
We are a global fitness and lifestyle community that brings you a complete fitness solution.

OUR EMS TRAINING HELPS YOU TO

BECOME THE NEXT

Burn More Calories

At NEXT you spend each Session over 800Kcal in just 20 Minutes combining aerobic exercise with resistance training which can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off.

SUMMARY: Exercise is crucial to supporting a fast metabolism and burning more calories per day. It also helps you maintain your muscle mass and weight loss.

Enhance Mood

NEXT EMS Training has been shown to improve your mood and decrease feelings of depression, anxiety and stress. It produces changes in the parts of the brain that regulate stress and anxiety. It can also increase brain sensitivity for the hormones serotonin and nor-epinephrine, which relieve feelings of depression.

SUMMARY: Exercising regularly can improve your mood and reduce feelings of anxiety and depression.

You are living your own Story

VERSION OF YOURSELF

Brain Health & Memory

NEXT can improve brain function and protect memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. EMS Training can also stimulate the production of hormones that can enhance the growth of brain cells.

SUMMARY: EMS Training improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.

Reduce Risk of Chronic Disease

Electro Muscle Stimulation has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. Therefore, our 20 Minutes Training is recommended to reduce belly fat and decrease the risk of developing diabetes.

SUMMARY: EMS Training is essential for maintaining a healthy weight and reducing the risk of chronic disease.

WEIGHT LOSS

MUSCLE GAIN

INTRO OFFER

TRIAL SESSION FOR ONLY 150 SAR

Test-Drive what the fuss is all about with access to all our facilities

LIMITED SPOTS AVAILBLE

JUST 20 MINUTES ONCE A WEEK

If you are interested in changing your Lifestyle, we are available. Fill out the form and we’ll get back to you!

    LIMITED SPOTS AVAILBLE

    JUST 20 MINUTES ONCE A WEK

    If you are interested in changing your Lifestyle, we are available. Fill out the form and we’ll get back to you!

      Club Locations.

      find a club

      Studios that inspire you to perform and luxury amenities that keep you feeling your best.

      King Abdul Aziz Rd. Ash Shati,
      Jeddah 23412

      Al Amir Turki, Al Shamalia,
      Al Khobar 34425

      KAFD | King Abdullah Financial District , Al Aqiq, Riyadh 11653