Join Now
A massive, spacious EMS Club with endless rows of high-end equipment and Intense and efficient workouts.
Plus, an expert staff and a long list of amenities that offer a personalized workout experience you wouldn’t expect from a premium fitness club. That’s what we strive for — to build healthier communities by making a high-quality fitness experience accessible to all.
OUR EMS TRAINING HELPS YOU TO
BECOME THE NEXT
Burn More Calories
At NEXT you spend each Session over 800Kcal in just 20 Minutes combining aerobic exercise with resistance training which can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off.
Enhance Mood
NEXT EMS Training has been shown to improve your mood and decrease feelings of depression, anxiety and stress. It produces changes in the parts of the brain that regulate stress and anxiety. It can also increase brain sensitivity for the hormones serotonin and nor-epinephrine, which relieve feelings of depression.
You are living your own Story
VERSION OF YOURSELF
Brain Health & Memory
NEXT can improve brain function and protect memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. EMS Training can also stimulate the production of hormones that can enhance the growth of brain cells.
Reduce Risk of Chronic Disease
Electro Muscle Stimulation has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. Therefore, our 20 Minutes Training is recommended to reduce belly fat and decrease the risk of developing diabetes.
